Weigh In record (no journal entry) for 07 February 2015
Diet Calendar Entries for 07 February 2015:
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1329 kcal
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Fat: 47.46g | Prot: 62.00g | Carb: 79.04g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Steamed Rice, Panda Express Kung Pao Chicken. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Steamed Rice. Snacks/Other: Captain Morgan Original Spiced Rum (1 oz). more...
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2138 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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