Bart Preston's Journal, 07 February 2015

Weigh In record (no journal entry) for 07 February 2015
184.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2015:
345 kcal Fat: 5.29g | Prot: 30.57g | Carb: 50.39g.   Breakfast: metagenics UltraMeal dutch chocolate shake, Coffee, Kroger Vanilla Carbmaster Nonfat Reduced Sugar Milk, Kashi GOLEAN Crisp! Cinnamon Crumble. more...
gaining 1.1 lb a week



     
 

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