Weigh In record (no journal entry) for 07 February 2015
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184.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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345 kcal
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Fat: 5.29g | Prot: 30.57g | Carb: 50.39g.
Breakfast: metagenics UltraMeal dutch chocolate shake, Coffee, Kroger Vanilla Carbmaster Nonfat Reduced Sugar Milk, Kashi GOLEAN Crisp! Cinnamon Crumble. more...
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gaining 1.1 lb a week
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Bart Preston's weight history
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