Weigh In record (no journal entry) for 01 April 2017
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166.6 lb
Lost so far: 11.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1138 kcal
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Fat: 60.60g | Prot: 64.92g | Carb: 53.68g.
Breakfast: Oscar Mayer Real Bacon Bits, Daily Chef Shredded Mild Cheddar Cheese, Hard-Boiled Egg, Coffee, Parkay Margarine. Lunch: Great Value 1% Low Fat Cottage Cheese. Dinner: Great Value Sliced Non-Smoked Provolone Cheese, Kroger Jelly Hearts, Daily Chef Shredded Mild Cheddar Cheese, Tostitos Cantina Chipotle Thins. Snacks/Other: Barefoot Cabernet Sauvignon. more...
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losing 0.2 lb a week
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Bart Preston's weight history
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