KatieKnight's Journal, 02 June 2011

:) finally, its going back dowwwwwwwwn!
244.2 lb Lost so far: 56.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
1533 kcal Fat: 31.86g | Prot: 84.86g | Carb: 220.94g.   Breakfast: Cheerios, Skim Milk. Lunch: Lean cuisine Stuffed Cabbage. Dinner: Deli Turkey Breast, wheat bread, Kraft cheese, Light Pringles, Cottage Cheese. Snacks/Other: Light Pringles, wheat bread, Deli Turkey , Blueberry Bagel, Philidelphia Cream Cheese, Dannon light and fit, Special K bar. more...
on diet Calorie Count   losing 2.6 lb a week

   Support   

Comments 
YESSSSSSSSSSSSS....Good for you...Have a terrific and healthy week... 
02 Jun 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



KatieKnight's weight history


KatieKnight's Recent Activity

KatieKnight's Own Activity

No recent activity.

KatieKnight's Buddies

redgirl1974 commented on their Journal Entry.
Penguo recorded a Weigh In at 211.2 lb.
TheBake recorded a Journal Entry and a Weigh In at 261.2 lb.

Other Member Diet Recent Activity

PokeyJack updated their Exercise Diary.
Cdl517 updated their Exercise Diary.
wolfsrat recorded a Weigh In at 121.5 lb.
evandrodelemos supported michellehellen's Journal Entry.
Jesicap supported monica andreagarcia quiroga's Weigh In.
Ninabri recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on Scalewatcher3's Journal Entry.