KatieKnight's Journal, 02 June 2011

:) finally, its going back dowwwwwwwwn!
244.2 lb Lost so far: 56.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
1533 kcal Fat: 31.86g | Prot: 84.86g | Carb: 220.94g.   Breakfast: Cheerios, Skim Milk. Lunch: Lean cuisine Stuffed Cabbage. Dinner: Kraft cheese, Deli Turkey Breast, Light Pringles, wheat bread, Cottage Cheese. Snacks/Other: Philidelphia Cream Cheese, Deli Turkey , Blueberry Bagel, Dannon light and fit, Kraft american cheese, Special K bar, wheat bread, Light Pringles. more...
on diet Calorie Count   losing 2.6 lb a week

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Comments 
YESSSSSSSSSSSSS....Good for you...Have a terrific and healthy week... 
02 Jun 11 by member: thecoach

     
 

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darlenewill started a new forum topic - carbs /protein.
demetra bengle recorded a Weigh In at 147.7 lb.
ctlss supported erika2633's Journal Entry.

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correiad recorded a Weigh In at 155.8 lb.
mylabamber updated their Exercise Diary.