Weigh In record (no journal entry) for 06 February 2015
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204.5 lb
Lost so far: 2.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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205 kcal
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Fat: 0.00g | Prot: 11.50g | Carb: 46.50g.
Breakfast: Dole Frozen Mixed Fruit, Lifetime Life's Basics Greens Plant Protein Mix. more...
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losing 1.4 lb a week
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