Weigh In record (no journal entry) for 26 April 2011
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200.6 lb
Lost so far: 18.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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789 kcal
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Fat: 12.03g | Prot: 102.01g | Carb: 61.29g.
Breakfast: Special K cereal bar. Lunch: Dry Bran Bread, Chicken Breast (Skin Not Eaten). Dinner: Clementines. more...
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steady weight
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moustafasaad's weight history
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