Weigh In record (no journal entry) for 31 May 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1003 kcal
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Fat: 36.13g | Prot: 44.47g | Carb: 136.32g.
Breakfast: 1% milk, Light and fit yogurt, Special K Vanilla Almond Cereal. Lunch: skim milk , tuna wrap. Snacks/Other: watermelon, mini pretzels. more...
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losing 1.0 lb a week
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