JenChuks's Journal, 16 May 2011

Two pounds by Thursday! Here we go!...

Diet Calendar Entries for 16 May 2011:
1311 kcal Fat: 30.97g | Prot: 75.81g | Carb: 199.36g.   Breakfast: Special K Vanilla Almond Cereal. Lunch: shrimp Stir Fry, wrap. Dinner: Cherry Tomatoes, Lettuce, Fat Free Feta Cheese, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, traditional cut croutons, raspberry vinaigre, Dried Cranberries. Snacks/Other: 100 Calo, watermelon, Pineapple, Kudos Milk Chocolate Granola Bars (100 Calorie). more...
2404 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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