JenChuks's Journal, 16 May 2011

Two pounds by Thursday! Here we go!...

Diet Calendar Entries for 16 May 2011:
1311 kcal Fat: 30.97g | Prot: 75.81g | Carb: 199.36g.   Breakfast: Special K Vanilla Almond Cereal. Lunch: wrap, shrimp Stir Fry. Dinner: Dried Cranberries, raspberry vinaigre, traditional cut croutons, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Fat Free Feta Cheese, Lettuce, Cherry Tomatoes. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Pineapple, watermelon, 100 Calo. more...
2404 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JenChuks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.