Pat BComingSlim's Journal, 03 February 2015

yesterday went well in spite of life. Snowed in, daughter-in-law shoveling for hours, furnace quit because vent was snow smothered, son came over to diagnose and fix the problem. In bed early, got 10 hrs. sleep.
I fell a little short on my water consumption but did good with my eating.
Today is another snow bound day which I begin with a heart of gratitude toward my family.

175.9 lb Lost so far: 7.1 lb.    Still to go: 40.9 lb.    Diet followed 100%.

---

359 kcal

Fat: 13.60g | Prot: 18.77g | Carb: 42.89g.   Breakfast: Fage Total 2% Greek Yogurt, Black Bean Soup. Snacks/Other: Nut Mixture with Dried Fruit and Seeds. more...

1924 kcal

Activities & Exercise: Sleeping - 10 hours and 20 minutes, Resting - 13 hours and 40 minutes. more...