Weigh In record (no journal entry) for 03 February 2015
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192.5 lb
Lost so far: 37.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1353 kcal
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Fat: 64.63g | Prot: 50.61g | Carb: 148.64g.
Breakfast: Fried Egg, Butter (Salted), Kretschmar White American Cheese, English Muffin. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: kind gluten free granola, Sunshine Cheez-It Original Snack Crackers, Nature Valley Sweet & Salty Granola Bars - Peanut, Dove Flavia Filterpack Hot Chocolate, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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gaining 5.8 lb a week
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