Weigh In record (no journal entry) for 30 May 2011
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144.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1005 kcal
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Fat: 62.31g | Prot: 58.15g | Carb: 55.35g.
Breakfast: cabot cheddar cheese, Egg Beaters - Cheese and Chive. Lunch: pepperoni, Real Mayonnaise, turkey breast, skippy peanut butter. Dinner: chia seeds, chobani. Snacks/Other: snickers ice cream. more...
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losing 1.0 lb a week
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