Weigh In record (no journal entry) for 11 July 2011
|
142.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
702 kcal
|
Fat: 49.53g | Prot: 22.11g | Carb: 37.69g.
Breakfast: Coffee Creamer - Caramel, fat free kraft cheese, Egg Beaters - Cheese and Chive. Lunch: cotton candy ice cream, parmesan cheese, romaine lettuce, casear dressing. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NHSnowball's weight history
|