Weigh In record (no journal entry) for 02 February 2015
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288.0 lb
Lost so far: 27.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2015:
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1760 kcal
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Fat: 39.96g | Prot: 137.69g | Carb: 233.11g.
Breakfast: American Cheese, Thomas' Light English Muffin, Egg Beaters Egg Beaters - Original. Lunch: Bilinski's Organic Chicken Sausage, Arnold 100% Whole Grain Sandwich Thins, Skinless Chicken Breast, Cugino's Chicken Enchilada Soup. Dinner: Great Value Natural Apple Sauce, spinach and sausage bake pasta. Snacks/Other: Peanut Butter, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Coco Lite Multigrain Pop Cakes, Dannon Light & Fit Yogurt - Peach (Container). more...
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losing 0.6 lb a week
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