Paul Leonard's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
261.2 lb Lost so far: 49.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
1608 kcal Fat: 84.50g | Prot: 88.00g | Carb: 141.00g.   Breakfast: Evol Chicken Tikka Masala, VegaOne Chocolate - All In One Nutritional Shake. Lunch: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Fiber One Chewy Bars - Oats & Chocolate. Dinner: BelGioioso Fresh Mozzarella Pearls, Vienna Beef Giardiniera, Portillo's Italian Beef (No Bread). Snacks/Other: Skippy Natural Creamy Peanut Butter, Ghirardelli Intense Dark Cherry Tango. more...
gaining 1.4 lb a week

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