chefmjt's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
165.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
902 kcal Fat: 44.38g | Prot: 53.56g | Carb: 72.24g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Nabisco Premium Saltine Crackers Original Minis, Hard-Boiled Egg. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ortega Original Taco Sauce, Daisy Light Sour Cream, Black Olives, Cherry Tomatoes, Lettuce, HEB Seasoned Pork For Fajitas. more...

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