Weigh In record (no journal entry) for 02 February 2015
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148.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1660 kcal
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Fat: 68.50g | Prot: 49.00g | Carb: 220.00g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Tasty Brand, Inc. Organic Fruit Snacks, Skinny Cow Dreamy Clusters - Dark Chocolate, Armour LunchMakers Cracker Crunchers Turkey. Dinner: Skinny Cow Cookies N Dough Ice Cream Bar, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Tasty Brand Organic Fruit Snacks, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
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1971 kcal
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Activities & Exercise:
Washing Car - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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