Weigh In record (no journal entry) for 02 February 2015
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312.0 lb
Lost so far: 25.2 lb.
Still to go: 74.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2015:
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2256 kcal
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Fat: 203.09g | Prot: 86.46g | Carb: 28.48g.
Breakfast: Baby Spinach, Avocados, Heavy Cream, Kroger Mild Cheddar Cheese Shredded, Fried Egg, LouAna Pure Coconut Oil, Coffee, Friendly Farms Sour Cream, Salted Butter Stick, Wright Brand Bacon Ends & Pieces. Lunch: Baby Spinach, Sour Cream, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Chicken Drumstick, Cabbage, Wright Brand Bacon Ends & Pieces. Snacks/Other: Southern Grove Jumbo Fancy Whole Cashews with sea salt. more...
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gaining 1.5 lb a week
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