| October 2018 |
| Wed 24th: |
1819 *
|
61%
|
fat: 153.72g |
| |
protein: 88.08g |
| |
carbs: 12.69g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
255 *
|
8%
|
fat: 31.08g |
| |
protein: 0.71g |
| |
carbs: 0.52g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
1038 *
|
31%
|
fat: 54.21g |
| |
protein: 79.94g |
| |
carbs: 72.93g |
|
4783*
|
 3745
|
| Thu 17th: |
1455 *
|
44%
|
fat: 84.88g |
| |
protein: 69.10g |
| |
carbs: 110.46g |
|
4770*
|
3315
|
| Wed 2nd: |
673 *
|
26%
|
fat: 46.88g |
| |
protein: 40.29g |
| |
carbs: 26.80g |
|
3032*
|
2359
|
| July 2017 |
| Sun 9th: |
1264 *
|
64%
|
fat: 105.15g |
| |
protein: 70.62g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 8th: |
999 *
|
50%
|
fat: 63.26g |
| |
protein: 42.80g |
| |
carbs: 37.17g |
|
-
|
-
|
| Fri 7th: |
1162 *
|
59%
|
fat: 94.15g |
| |
protein: 63.93g |
| |
carbs: 19.44g |
|
-
|
-
|
| Wed 5th: |
1646 *
|
83%
|
fat: 125.45g |
| |
protein: 105.01g |
| |
carbs: 25.23g |
|
-
|
-
|
| Sun 2nd: |
1698 *
|
85%
|
fat: 144.04g |
| |
protein: 87.69g |
| |
carbs: 8.57g |
|
-
|
-
|
| Sat 1st: |
1040 *
|
52%
|
fat: 89.33g |
| |
protein: 53.30g |
| |
carbs: 16.79g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
897 *
|
45%
|
fat: 80.42g |
| |
protein: 31.40g |
| |
carbs: 21.22g |
|
-
|
-
|
| Thu 29th: |
1549 *
|
78%
|
fat: 119.21g |
| |
protein: 103.77g |
| |
carbs: 13.12g |
|
-
|
-
|
| Wed 28th: |
1453 *
|
73%
|
fat: 128.94g |
| |
protein: 55.94g |
| |
carbs: 26.12g |
|
-
|
-
|
| Sun 25th: |
1109 *
|
56%
|
fat: 91.01g |
| |
protein: 66.78g |
| |
carbs: 15.86g |
|
-
|
-
|
| Sat 24th: |
1305 *
|
66%
|
fat: 110.78g |
| |
protein: 60.37g |
| |
carbs: 23.47g |
|
-
|
-
|
| Fri 23rd: |
813 *
|
41%
|
fat: 62.00g |
| |
protein: 57.71g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 22nd: |
1714 *
|
86%
|
fat: 152.49g |
| |
protein: 78.31g |
| |
carbs: 9.76g |
|
-
|
-
|
| Wed 21st: |
1166 *
|
59%
|
fat: 76.29g |
| |
protein: 101.08g |
| |
carbs: 16.75g |
|
-
|
-
|
