Weigh In record (no journal entry) for 30 May 2011
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173.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2011:
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2013 kcal
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Fat: 99.96g | Prot: 78.30g | Carb: 153.61g.
Breakfast: soft spread, 7-Grain Bread, scrambled eggs, jimmy dean turkey sausage. Lunch: apple, cole slaw, beer brat, amish potato salad, hot dog bun, strawberry. Dinner: Carrots (Frozen), soft spread, Baked Potato (Peel Eaten), top sirloin steak. Snacks/Other: Kitkat (Snack Size), popcorn, butter, whiskey. more...
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3163 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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