jtbsimmons's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
261.5 lb Lost so far: 0 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2011:
1124 kcal Fat: 75.18g | Prot: 69.23g | Carb: 44.14g.   Lunch: kraft big slice pepper jack, oscar mayer cooked ham. Dinner: del monte whole leaf spinach, pork spareribs. Snacks/Other: avocado hass, cabbage. more...
gaining 2.0 lb a week

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