Weigh In record (no journal entry) for 01 February 2015
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122.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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2398 kcal
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Fat: 90.16g | Prot: 80.57g | Carb: 287.01g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. Lunch: Barbara's Bakery Puffins Peanut Butter and Chocolate Cereal, Kirkland Signature Dried Fruit & Nut Mix, Skinny Pop Popcorn, Clif Bar Builder's Bar - Crunchy Peanut Butter, Apples, Barbara's Bakery Puffins Peanut Butter Cereal, Applegate Farms Oven Roasted Turkey Breast. Dinner: Smartfood White Cheddar Cheese Popcorn, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Bagel Chip, Lay's Wavy Original Potato Chips, Great Value Homestyle Meatballs, Fresh & Easy Gourmet Macaroni & Cheese, Whole Foods Market Spinach Artichoke Dip. Snacks/Other: Woodchuck Hard Cider - Winter, Baileys Original Irish Cream. more...
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steady weight
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