Weigh In record (no journal entry) for 29 May 2011
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188.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1094 kcal
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Fat: 41.16g | Prot: 46.39g | Carb: 138.18g.
Breakfast: bacon, fried egg, orange juice, pancake, coffee. Dinner: onion, green peppers, mushroom, potatoes, rib eye. Snacks/Other: watermelon. more...
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2212 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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