Weigh In record (no journal entry) for 01 February 2015
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248.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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359 kcal
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Fat: 12.90g | Prot: 26.02g | Carb: 31.34g.
Breakfast: Dannon Light & Fit Greek - Peach. Lunch: Claussen Kosher Dill Mini Pickles, Al Fresco Teriyaki Ginger Chicken Meatballs, Martin's Long Potato Rolls, Wish-Bone Chunky Blue Cheese Dressing. more...
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gaining 5.6 lb a week
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