magictad's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
250.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
913 kcal Fat: 25.53g | Prot: 38.28g | Carb: 87.56g.   Breakfast: Quaker Simply Granola, Dannon Light & Fit Yogurt - Strawberry (Container), Dannon Blackberry Light and Fit Greek Yogurt. Lunch: Chef Boyardee Chef Boyardee Beefaroni. Dinner: Good Seasons All Natural Italian Salad Dressing, Fresh'n Easy Garden Salad, Betty Crocker Hamburger Helper - Lasagna. more...
gaining 12.6 lb a week

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