Weigh In record (no journal entry) for 31 January 2015
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197.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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482 kcal
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Fat: 27.79g | Prot: 27.00g | Carb: 29.94g.
Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Sargento Ultra Thin Sliced Colby-Jack Cheese, Deli Sliced Ham, Healthy Life Italian Bread. more...
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gaining 0.8 lb a week
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elenakrystal's weight history
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