Weigh In record (no journal entry) for 08 July 2022
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180.2 lb
Lost so far: 17.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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2819 kcal
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Fat: 158.04g | Prot: 139.57g | Carb: 234.05g.
Lunch: Calavo Avocado, Daisy Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Private Selection Carne Asada, Corn Tortilla. Dinner: Burger King French Fries (Small), Burger King Double Whopper Sandwich. Snacks/Other: Snickers 2 to Go, Atkins Meal Chocolate Chip Granola Bar. more...
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gaining 0.2 lb a week
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