genedougherty's Journal, 30 January 2015

B/p 108/79
Pulse 77
B/s 112 @ 8:30am

Diet Calendar Entry for 30 January 2015:
916 kcal Fat: 40.79g | Prot: 55.33g | Carb: 83.59g.   Breakfast: Butter, Water, Equate Complete Multivitamin, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Millville Plain Oatmeal, Maple Syrup. Lunch: Potato Chips, McDonald's Grilled Onion Cheddar Burger, Water. Dinner: Tea (Brewed), Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wing (Skin Not Eaten), Cheddar Cheese, Water. more...

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