Weigh In record (no journal entry) for 30 January 2015
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329.0 lb
Lost so far: 0 lb.
Still to go: 204.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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1521 kcal
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Fat: 17.43g | Prot: 144.25g | Carb: 184.20g.
Breakfast: Raymundo's Fruit-N-Gel, Lean Cuisine Culinary Collection Herb Roasted Chicken, Lean Cuisine Culinary Collection Steak Tips Portabello. Lunch: Navels Oranges, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins, Milk (Nonfat), Horseradish, McDonald's Ketchup Packet, shrimp, cooked, Sea Queen Imitation Crab Meat, Ritz Toasted Chips - Main Street Original. Dinner: shrimp, cooked, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. more...
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steady weight
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Jipper500's weight history
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