GFHB's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
129.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
886 kcal Fat: 54.07g | Prot: 20.34g | Carb: 88.19g.   Breakfast: Bananas, Creamy Peanut Butter. Lunch: Cooked Asparagus (from Fresh), Natural Whole Grain Brown Rice, Original Buttery Spread. Snacks/Other: Reese's Pieces Candy, Premium Original Saltine Crackers, Cheddar Cheese. more...
steady weight

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