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Diet Calendar Entry for 30 January 2015:
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1134 kcal
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Fat: 33.87g | Prot: 80.31g | Carb: 107.57g.
Breakfast: Warburtons Wholemeal Bread (Small), Poached Egg (with Salt), Tetley Tea with Semi-Skimmed Milk. Lunch: Sliced Ham, Lettuce, Tomatoes, Warburtons Half & Half Sandwich Thins, Vegetable Soup (with Equal Volume Water, Canned). Dinner: Stir Fried Vegetables, Tesco Chicken Breast Fillets (130g), Hartley's Sugar Free Strawberry Jelly. Snacks/Other: Walkers Baked Ready Salted Crisps (25g), Weight Watchers Caramel Wafers (18.4g), Tetley Tea with Semi-Skimmed Milk. more...
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