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Diet Calendar Entry for 31 January 2015:
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985 kcal
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Fat: 27.42g | Prot: 62.23g | Carb: 99.96g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Poached Egg (with Salt), Warburtons Wholemeal Bread (Small). Lunch: Warburtons Half & Half Sandwich Thins, Lettuce, Sliced Ham, Vegetable Soup (with Equal Volume Water, Canned). Dinner: Hartley's Sugar Free Strawberry Jelly, Cauliflower, Minced Beef (95% Lean / 5% Fat), Morrisons Swede, Sprouts. Snacks/Other: Walkers Baked Ready Salted Crisps (25g), Tetley Tea with Semi-Skimmed Milk, Weight Watchers Caramel Wafers (18.4g). more...
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