| February 2017 |
| Thu 23rd: |
124 *
|
7%
|
fat: 1.52g |
| |
protein: 27.36g |
| |
carbs: 0.19g |
|
-
|
-
|
| January 2017 |
| March 2015 |
| Sat 28th: |
714 *
|
40%
|
fat: 18.29g |
| |
protein: 35.24g |
| |
carbs: 78.92g |
|
-
|
-
|
| Fri 27th: |
975 *
|
54%
|
fat: 22.13g |
| |
protein: 75.06g |
| |
carbs: 99.52g |
|
-
|
-
|
| Wed 18th: |
938 *
|
52%
|
fat: 39.17g |
| |
protein: 53.74g |
| |
carbs: 71.28g |
|
-
|
-
|
| Tue 17th: |
839 *
|
47%
|
fat: 16.36g |
| |
protein: 81.92g |
| |
carbs: 70.72g |
|
2788*
|
 1949
|
| Mon 16th: |
850 *
|
47%
|
fat: 22.37g |
| |
protein: 70.69g |
| |
carbs: 72.33g |
|
2788*
|
1938
|
| Sun 15th: |
910 *
|
51%
|
fat: 28.64g |
| |
protein: 57.62g |
| |
carbs: 87.29g |
|
-
|
-
|
| Sat 14th: |
1439 *
|
80%
|
fat: 38.09g |
| |
protein: 79.64g |
| |
carbs: 181.97g |
|
2930*
|
1491
|
| Fri 13th: |
929 *
|
52%
|
fat: 20.73g |
| |
protein: 49.97g |
| |
carbs: 115.40g |
|
2788*
|
1859
|
| Thu 12th: |
891 *
|
50%
|
fat: 20.96g |
| |
protein: 90.05g |
| |
carbs: 63.70g |
|
-
|
-
|
| Wed 11th: |
869 *
|
48%
|
fat: 22.55g |
| |
protein: 75.40g |
| |
carbs: 72.95g |
|
2645*
|
1776
|
| Tue 10th: |
935 *
|
52%
|
fat: 23.42g |
| |
protein: 66.98g |
| |
carbs: 95.14g |
|
2645*
|
1710
|
| Mon 9th: |
871 *
|
48%
|
fat: 18.30g |
| |
protein: 74.51g |
| |
carbs: 83.94g |
|
2930*
|
2059
|
| Sun 8th: |
1239 *
|
69%
|
fat: 34.55g |
| |
protein: 89.70g |
| |
carbs: 121.14g |
|
-
|
-
|
| Fri 6th: |
996 *
|
55%
|
fat: 20.77g |
| |
protein: 65.39g |
| |
carbs: 113.40g |
|
-
|
-
|
| Thu 5th: |
881 *
|
49%
|
fat: 22.65g |
| |
protein: 73.92g |
| |
carbs: 73.86g |
|
-
|
-
|
| Wed 4th: |
1086 *
|
60%
|
fat: 24.37g |
| |
protein: 67.98g |
| |
carbs: 125.20g |
|
-
|
-
|
| Tue 3rd: |
1030 *
|
57%
|
fat: 21.36g |
| |
protein: 94.37g |
| |
carbs: 94.39g |
|
2740*
|
1710
|
