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Almost to the first goal.....massage and facial. Only 3 pounds to go and it will be a tough week. I can do this!!!!
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192.6 lb
Lost so far: 5.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2441 kcal
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Fat: 80.41g | Prot: 125.40g | Carb: 248.88g.
Breakfast: All Natural Yogurt - Blueberry, Coffee. Lunch: Chinese Chicken Lettuce Wraps, Shrimp with Candied Walnuts, Brown Rice, Fortune Cookie, Tap Water. Dinner: red wine, cake, stewed eggplant, salmon, crab stuffing, dinner roll, garden salad, Coffee, Water. more...
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2128 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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