mjmiller

Start Weight:(05 Apr 10) 198.0 lb
Current Weight:(14 Apr 14) 184.6 lb
Goal Weight:180.0 lb
following: MJ new me diet
performance: losing 3.7 lb a week

I have had a weight problem all my life. The only time I was in a normal weight range was when I was riding my bike consistently. That was a long time ago. I have tried them all, I am a lifetime member of Weight Watchers but the Step Diet seems to be something I can do.

FatSecret member since: 05 Apr 10

mjmiller's Weight History


mjmiller's Latest Member Challenges

163
  Summer Blast lose 10lbs plus in 6 weeks
status: Completed
ended: 10 Sep 12
view progress
 
  
112
  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress
 



Other Related Links

Members


mjmiller's journal

09 June 2013

This is the first day of the South Beach boot camp
on diet MJ new me diet  gaining 1.6 lb a week

09 June 2013

This is the first day of the South Beach boot camp
on diet MJ new me diet  gaining 1.6 lb a week

mjmiller's Recent Food & Exercise

mjmiller's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

mjmiller's Recent Activity

mjmiller's Own Activity

mjmiller recorded a Weigh In at 184.6 lb.
mjmiller recorded a Weigh In at 186.2 lb.
mjmiller recorded a Weigh In at 187.6 lb.
mjmiller recorded a Weigh In at 184.6 lb.

mjmiller's Buddies

No recent activity.

Other Member Diet Recent Activity

nechap recorded a Weigh In at 136.4 lb.
cheleb77 recorded a Weigh In at 141.6 lb.
d1noli recorded a Weigh In at 215.0 lb.
Jim11743 recorded a Weigh In at 217.2 lb.
lachacz recorded a Journal Entry and a Weigh In at 227.0 lb.
jwill77nc2 commented on Draglist's Journal Entry.
Jdburrow recorded a Weigh In at 203.6 lb.
boarder.2k9 recorded a Journal Entry and a Weigh In at 204.8 lb.