mjmiller

Start Weight:(05 Apr 10) 198.0 lb
Current Weight:(15 Aug 14) 184.4 lb
Goal Weight:180.0 lb
following: MJ new me diet
performance: losing 0.6 lb a week

I have had a weight problem all my life. The only time I was in a normal weight range was when I was riding my bike consistently. That was a long time ago. I have tried them all, I am a lifetime member of Weight Watchers but the Step Diet seems to be something I can do.

FatSecret member since: 05 Apr 10

mjmiller's Weight History


mjmiller's Latest Member Challenges

163
  Summer Blast lose 10lbs plus in 6 weeks
status: Completed
ended: 10 Sep 12
view progress
 
  
112
  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress
 



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mjmiller's journal

09 June 2013

This is the first day of the South Beach boot camp
on diet MJ new me diet  gaining 1.6 lb a week

09 June 2013

This is the first day of the South Beach boot camp
on diet MJ new me diet  gaining 1.6 lb a week

mjmiller's Recent Food & Exercise

mjmiller's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

mjmiller's Recent Activity

mjmiller's Own Activity

mjmiller recorded a Weigh In at 184.4 lb.
mjmiller recorded a Weigh In at 186.4 lb.
mjmiller recorded a Weigh In at 183.3 lb.
mjmiller recorded a Weigh In at 185.5 lb.

mjmiller's Buddies

No recent activity.

Other Member Diet Recent Activity

gpower.sebas recorded a Weigh In at 220.5 lb.
OluchiO recorded a Weigh In at 176.4 lb.
sonogool recorded a Weigh In at 223.1 lb.
nedgehammer recorded a Weigh In at 262.0 lb.
Deb_N commented on their Journal Entry.
Sven_DP recorded a Weigh In at 181.0 lb.
Draminsk1 recorded a Weigh In at 252.0 lb.
phcabrervi1 recorded a Weigh In at 172.4 lb.