mjmiller

Start Weight:(05 Apr 10) 198.0 lb
Current Weight:(11 Feb 16) 182.0 lb
Goal Weight:180.0 lb
following: MJ new me diet
performance: losing 0.1 lb a week

I have had a weight problem all my life. The only time I was in a normal weight range was when I was riding my bike consistently. That was a long time ago. I have tried them all, I am a lifetime member of Weight Watchers but the Step Diet seems to be something I can do.

FatSecret member since: 05 Apr 10

mjmiller's Weight History


mjmiller's Latest Member Challenges

163
  Summer Blast lose 10lbs plus in 6 weeks
status: Completed
ended: 10 Sep 12
view progress
 
  
111
  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress
 



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mjmiller's journal

09 June 2013

This is the first day of the South Beach boot camp
on diet MJ new me diet  

09 June 2013

This is the first day of the South Beach boot camp
on diet MJ new me diet  

mjmiller's Recent Food & Exercise

mjmiller's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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