P90X3 lean (accelerator) & walk to marina (3 miles round trip). Starting day 1 of exercising consistently minimum of 5 times per week for 4 weeks.
Diet Calendar Entry for 29 January 2015:
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1206 kcal
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Fat: 36.33g | Prot: 63.84g | Carb: 159.39g.
Breakfast: Ginger? Roger?, Egg, Tea (Brewed), Albertsons Clover Honey. Lunch: Tuna Melt Sandwich. Dinner: 10 almonds, Natural Factors Black and White Chia Seeds, Myogenix MyoLean Evolution, Blueberries (Unsweetened, Frozen), Bananas , Fage Total 0% Greek Yogurt. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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