Weigh In record (no journal entry) for 06 July 2022
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350.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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590 kcal
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Fat: 41.93g | Prot: 39.34g | Carb: 12.83g.
Breakfast: Espresso Coffee, Gatorade Zero Orange (20 oz), Boiled Egg, Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Wawa Cobb Salad with Chicken & Bacon. more...
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losing 0.9 lb a week
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RocHound75's weight history
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