Weigh In record (no journal entry) for 04 April 2022
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362.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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665 kcal
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Fat: 25.70g | Prot: 71.29g | Carb: 37.44g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Scrambled Egg , Smoked Salmon, Orange Juice , Heavy Cream, Coffee, Bacon. more...
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gaining 0.2 lb a week
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