Weigh In record (no journal entry) for 27 May 2011
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158.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1926 kcal
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Fat: 115.41g | Prot: 108.81g | Carb: 142.93g.
Breakfast: Mini Omelet with Reduced Fat Cheese, Coffee. Lunch: Pepsi (12 oz), Crusher. Dinner: Dry Roasted Salted Peanuts, Lettuce Salad with Assorted Vegetables, Olive Oil & Vinegar Dressing. more...
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losing 1.7 lb a week
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