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I have been doing this since Sunday the 22nd of May and it is working wonders!
Diet Calendar Entries for 27 May 2011:
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528 kcal
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Fat: 6.49g | Prot: 35.11g | Carb: 88.91g.
Breakfast: quaker oatmeal maple. Lunch: skim milk, blue berries, life quest. Dinner: grapes. Snacks/Other: 90 calorie fiber one. more...
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3630 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Exercise machine (slow) - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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