Weigh In record (no journal entry) for 26 May 2011
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1893 kcal
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Fat: 63.43g | Prot: 92.63g | Carb: 260.45g.
Breakfast: Organic Plain Soymilk, BANANA, SMART BALANCE, WHEAT BREAD, EGG. Lunch: LOW FAT SWISS, WHEAT BREAD, TURKEY, GRAPEFRUIT. Dinner: MALTED MILK POWDER, WATERMELON, WHOLE WHEAT, TURKEY LUNCH MEAT, JARLSBERG, EGG. Snacks/Other: WATERMELON, TRAIL MIX TRADER JOE'S, BANANA. more...
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2017 kcal
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Activities & Exercise:
Golf (cart) - 30 minutes, Exercise machine (moderate) - 40 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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