|
UPDATE: Today was day 2 of my 4 day egg fast. Hubs has joined me on this one. My weigh in was a loss of 1 lb (whoop whoop) 206.4 lbs. Hubs did better, he lost 4 lbs on his first weigh in.. YIKES! Whoop whoop double time. I'm so jealous. We're doing great. Not feeling any hunger pangs though I do want to feed, its mental and am using Apple cider vinegar and lemon juice to combat the urge to munch. Tomorrow will be day 3, so I 'll be posting our weigh in then. WE are looking forward to feasting after the egg fast, but really this is the best kind of fast. You have no hunger! Can't beat that.
Diet Calendar Entry for 27 January 2015:
|
1182 kcal
|
Fat: 106.76g | Prot: 38.68g | Carb: 9.22g.
Breakfast: Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Egg. Lunch: Land O'Lakes Unsalted Sweet Butter, Egg, Egg, Land O'Lakes Unsalted Sweet Butter. Dinner: Eagle Brand Sweetened Condensed Milk, Horizon Organic Heavy Whipping Cream. more...
|
|