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did a mac fast yesterday, fasting today 16/8 from 12-8 hoping to get down to 126 again and start doing 16/8 fastings plus lift weights. probably going to have to do fasting only tues, thur, and the weekend.
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131.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 22.4 lb a week
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