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Zaida19
Zaida19
Joined September 2014
Posts
32
Following
5
Followers
4
Weight History
Start Weight
137.0 lb
Lost so far:
0 lb
Current Weight
137.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
105.0 lb
Still to go:
32.0 lb
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Zaida19's Weight History
view Zaida19's complete history
Following
luvcatz1
last weighin:
losing 0.4 lb a week
Goddard
only visible to followers
tova185
last weighin:
losing 0.1 lb a week
Linda333888
last weighin:
losing 0.5 lb a week
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Zaida19's Recent Food & Exercise
0.12
cup
Cottage Cheese (Lowfat 1% Milkfat)
1/2 serving Bob's Red Mill Toasted Carob Powder
1/2 serving Benefiber Fiber Supplement
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Running (jogging) - 5/mph
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Zaida19's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
view all Zaida19's groups
