Weigh In record (no journal entry) for 26 January 2015
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207.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1244 kcal
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Fat: 32.95g | Prot: 55.46g | Carb: 188.71g.
Breakfast: Campbell's Tomato Juice, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Lettuce Salad with Assorted Vegetables, Bertolli Tortellini Margherita. Snacks/Other: Kraft Sweet & Sour Sauce, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Apples, Claussen Kosher Dill Pickle Halves, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 4.2 lb a week
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