Weigh In record (no journal entry) for 26 January 2015
|
223.6 lb
Lost so far: 39.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
1184 kcal
|
Fat: 91.96g | Prot: 75.11g | Carb: 15.11g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Richfood Heavy Whipping Cream, Coffee, Coffee. Lunch: Mountain Dew Diet Mountain Dew (Can), Wendy's Baconator Double (No Bun). Dinner: Spectrum Organic Virgin Coconut Oil, Broccoli, Cauliflower, Mezzetta Bell Pepper Relish, Ground Turkey (Cooked). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nenniebelle's weight history
|