Nenniebelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 970 * 48%
fat: 46.50g
|
protein: 30.00g
|
carbs: 113.00g
- -
Wed 28th: 1485 * 74%
fat: 108.91g
|
protein: 70.08g
|
carbs: 59.21g
3666*  2181
Mon 26th: 1184 * 59%
fat: 91.96g
|
protein: 75.11g
|
carbs: 15.11g
- -
Fri 23rd: 532 * 27%
fat: 32.05g
|
protein: 7.28g
|
carbs: 58.85g
- -
Thu 22nd: 1209 * 60%
fat: 113.00g
|
protein: 37.61g
|
carbs: 9.90g
- -
Tue 20th: 2573 * 129%
fat: 186.88g
|
protein: 68.69g
|
carbs: 150.71g
2592*  19
Mon 19th: 1291 65%
fat: 126.64g
|
protein: 37.68g
|
carbs: 6.85g
3388  2097
Fri 16th: 102 * 5%
fat: 10.05g
|
protein: 0.28g
|
carbs: 0.85g
- -
Thu 15th: 1863 * 93%
fat: 161.43g
|
protein: 80.93g
|
carbs: 19.65g
3348  1485
Wed 14th: - - 3376 -

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