km1sha's Journal, 25 May 2011

263.0 lb Lost so far: 14.8 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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910 kcal

Fat: 33.00g | Prot: 31.00g | Carb: 124.00g.   Lunch: Original Recipe Boneless Filet, Biscuit, Potato Wedges, 7UP (20 oz). more...

3607 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...