km1sha's Journal, 24 May 2011

262.4 lb Lost so far: 15.4 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 62.00g | Prot: 39.00g | Carb: 237.00g.   Lunch: French Fries (Small), Sprite, Chicken Tenders (4 Pieces). Dinner: French Fries (Regular), Sonic Burger with Mustard, Dr. Pepper (Medium). more...

3381 kcal

Activities & Exercise: Driving - 1 hour, Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...