km1sha's Journal, 26 May 2011

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Weigh In record (no journal entry) for 26 May 2011

263.2 lb Lost so far: 14.6 lb. Still to go: 63.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:

1290 kcal

Fat: 57.00g | Prot: 34.00g | Carb: 163.00g. Breakfast: Sprite (Medium), Whataburger Jr., French Fries (Small), Chicken Strips (2 Pieces). more...

3065 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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km1sha's Journal, 26 May 2011

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