Weigh In record (no journal entry) for 26 January 2015
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380.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1100 kcal
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Fat: 34.76g | Prot: 70.80g | Carb: 135.05g.
Breakfast: Weight Watchers Light String Cheese, Boiled Egg, Pepsi Pepsi (Can). Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets, Navels Oranges, CHOBANI GREEK YOGURT SIMPLY 100 - PINEAPPLE, S & W 072273450912. Snacks/Other: Pepsi Pepsi (Can), Diamond Foods Emerald Smoked Almonds, Oscar Mayer p3 protein pack applewood turkey, cheese & almonds. more...
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losing 2.5 lb a week
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